Monday, September 2, 2013

REFRESHING MORNING GREEN DRINK

Detox with this refreshing morning green drink you can juice yourself.  Take a couple of raw kale leaves washed, 1 cucumber pealed, handful of parsley washed, 1 green apple washed combine in juicer with a little lemon if you like and enjoy before you have your morning bacon and eggs or hot cereal.  This drink will help to detox your liver and kidneys, nourish your yin(the fluids in your body) and your blood and help your spleen digest better and oxygenate your cells.  Hence you will think more clearly and have more energy.  So yes before that morning cup of coffee indulge here first.  Takes a short bit of prep but you love it!  Yep even the prep!