Eating well is such a huge part of my life now and has made such a difference in how I think and feel. So when clients come in, they all know, I almost always ask what they had to eat? Why?? Because we are what we eat!! Acupuncture helps to balance us out but if your diet is still hit or miss and you are skimping on food for sake of speed, money and "no feel like cooking"……sorry but it will affect you and catch up with you PDQ. It absolutely has to be your number one priority whether you are trying to conceive or just trying to make it thru the stresses of life, let alone infertility! But make it fun! Key is to plan ahead, buy the groceries then be motivated to cook. Tonight was one of those nights where I just could not get motivated but I came up with an easy pineapple/rosemary topped pork chops wrapped in bacon with sliced sweet potatoes baked along the side and a dark leafy green salad made for a savory dish with of course my pumpkin pie custard for dessert. Oh and I felt soooo much better after this meal. Picked my dumpy mood up right away. Now for a walk. Sleep well.
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