Life Emerges From Nothingness…..or so it seems…..from stillness within…from the essence of God

Jesus says "be still and see"

I love what Morgan Freeman here says about "learning how to be still and let life happen", most of us live in resistance of what happens to us especially the obstacles along our path and yet all of it, even our mistakes lead us in the right direction when we are not in resistance or fear. Okay so something did not work out. Stop for a second and just be still before acting right away….you will be surprised how you will be led just by being quiet and still. Then from this place of serene peace, life emerges on its own. Much like the women in the last several weeks that announced their thrill of pregnancy. Nothing delights me more. Thank you God and keep them safe in your heart.

"Learning how to be still, to really be still and let life happen - that stillness becomes a radiance" - Morgan Freeman

photo - the stillness of winter - yesterday, Presque Isle, Mqt  This picture is from my hometown around the island and is a cherished spot for anyone who comes to see this beautiful area around Mother Lake Superior.  It wraps around the town for miles.

http://www.LakeSuperiorPhoto.com/ — with Nicky Pink and 8 others.

Huffman Wellness Acupuncture & Herbal Center for Fertility

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DID YOU KNOW THAT IN THE FIRST 12 WEEKS OF PREGNANCY A BABY IS TOTALLY DEPENDENT ON MOM'S THYROID?

Thyroid hormone is critical to normal development of the baby’s brain and nervous system. During the first trimester, the fetus depends on the mother’s supply of thyroid hormone, which comes through the placenta. At around 12 weeks, the baby’s thyroid begins to function on its own.

http://www.endocrine.niddk.nih.gov/pubs/pregnancy/

In this article, it says how the baby is strictly dependent on the Mother's thyroid hormone in the first 10-12 weeks.

http://www.thyroid.org/faq-thyroid-disease-and-pregnancy/

Pregnancy and Thyroid Disease Page - National Endocrine and Metabolic Diseases Information Service
www.endocrine.niddk.nih.gov
A service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), National Institutes of Health (NIH)


Huffman Wellness Acupuncture & Herbal Center for Fertility
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Inositol and PCOS

Inositol and PCOS

Even if you do not have PCOS, Myoinositol is proving to be beneficial for Fertility. Between stress and the modern American diet, we all have degrees of subclinical Metabolic syndrome. Most of us love our carbs. Even on a Paleo regimen, when you have waited too long to eat and your body is screaming for food but your too famished to prepare that protein satisfying, dish with vegies, you may find yourself like me, grabbing an apple with almond butter because lo and behold you waited too long to eat, despite a quick energy pick up that is never sustaining, so you just eat more quick carbs. This use to be my trend of eating. Hence relying on carb support for energy, creating an underlying set up for more insulin output, leading to more insulin resistance or poor insulin receptivity within the cells. For me this led to my gum disease. Had I continued eating this way and not found Paleo, I might even have diabetes by now. Dont' be fooled that eating natural sugars like fruit, honey, stevia or natural maple syrups is better. In fact, fructose is sometimes harder on the liver if eaten in excess. Lesson most of us Americans need to learn, to prevent this cycle, is, don't wait to eat and do not skip protein, fat rich meals so you do not get to the point that your blood sugar is dipping. Yes, I said fats cause they are what really sustain your hunger, like bone broth. And be sure to include plenty of water soluble greens and root vegetables as your best source of carbs. Prepare ahead of time. You will feel less burnt out and more balanced. Even hypo-glycemia can lead to pre-diabetic issues. Perhaps Myoinositol can help with the cascading events that can lead to subclinical or full fledged clinical issues of PCOS and other ovarian issues of infertility and insulin resistance but I always say start with diet first.


http://www.pcosdietsupport.com/supplemen…/inositol-and-pcos/

New Sign, New Image, Now Paleo too…..

New Sign, New Image. And did you notice we now include Paleo as part of our protocol of healing. Couples who follow a healthier diet have better luck at conceiving and carrying to term their babies.
I am extending $10 off for all new Patients and for any Patient that has not been in for 6 months or more. Call today for your appointment. 813-831-6080.

Fish Eggs….For Fertility….Worth the Eat!

Did you know Caviar is excellent for Fertility, afterall these are eggs and nutrient dense! Creme Fraiche is also full of good bacteria for your gut flora. Keeping the gut healthy is central to all other systems in the body.


With nothing else to eat in my fridge, I broke down and indulged in my birthday gift finally, after close to a month. I must say I have never tasted creme fraiche but it made this exsquisite Almas Caviar Hackleback a delight on a nongluten cracker. Can I expose that I ate all of the caviar? Hey you never know, these fish eggs might help me conceive again! A big Thank you to the special couple who gave them to me. May God help their dream come true! Amen.

"Depression a Disease or a Symptom of Inflammation?"

The Chemical Myth of Depression and other mental health conditions…..and Big Pharma and a new look at the effects of inflamation. Leave it to Chris to do the research. The most recent research supports a new theory called the "Immune Cytokine Model of Depression" holding that it is a "multifaceted sign of chronic immune system activation" and not a disease itself.   Immune factors and inflamation are also related to Fertility Issues, many of you know, who suffer from one of the 4 categories of Antiphospholipid Antibodies such as Natural Kller Cells and MTHFR factor.  

Is Depression a Disease—or a Symptom of Inflammation?

http://chriskresser.com/is-depression-a-disease-or-a-symptom-of-inflammation

The idea that depression and other mental health conditions are caused by an imbalance of chemicals (particularly serotonin and norepinephrine) in the brain is so deeply ingrained in our collective...

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Healthy and Happy Baby!

Hi Carolyn! We wanted to share the good news! Noah Graham arrived today 7/22/14, weighing 7lbs, 15 oz, 21.5 inches long. Healthy and happy!

Thank you for everything!!!!

This baby's Mom had acupuncture for a couple months prior to his conception and continued throughout her first trimester.  I cannot wait to meet him!