Tuesday, September 3, 2013

LIVER & ONIONS.....NUTIENT DENSE


Chris Kressor author of "The Healthy Baby Code" says "LIVER is very nutrient dense and important to eat for FERTILITY and PREGNANCY, as long as it is grass fed, hormone, antibiotic free." I had not had liver gosh since I was in high school living at home. I got this at Wholefood's today and the butcher pulled out the whole beef liver vacuum packed. He cut me a few slices fresh and some to freeze. At any rate it was very delicious, sauteed in butter with the sweetest NY onions and some garlic and a splash of merlot.